Work With Me
I offer customized training sessions utilizing the MELT Method®, strength training, stretching, and/or Pilates to help you reach your full potential! I specialize in recovery, injury prevention, and corrective exercise for all ages. My diverse background in the fitness, healthcare, and entertainment industries provides a unique skill set to meet the needs of my clients.
Private training sessions are held on Zoom or in-person and are tailored to meet the client's goals and needs.
Unique offerings:
MELT Method personalized sessions
Individual or Small Group Sessions
Pop Up Workshops, Events and In-Store Classes
Fitness Programming for Studios and Gyms
Wellness Parties
Corporate/Workplace Classes